TOPIC: Getting stronger and bigger
Re: Getting stronger and bigger
1 year 2 months ago #1308721608- Hiptalamus
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Re: Getting stronger and bigger
1 year 1 month ago #1308721649- Alittlebigger
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6/2——-30 trt, 30 trt
6/3——-30 trt, 30 trt
6/4——-30 trt, 30 trt
6/5——30 trt, 30 trt
6/6——30 trt, 30 trt
6/7——30 trt,——hampered by house guest
6/8——30 trt, ——hampered by house guesT
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Re: Getting stronger and bigger
1 year 1 month ago #1308721653- Alittlebigger
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Flaccid —— 4 Inch
Flaccid stretched- app 5 3/4 to 6 Inch
Erect - bone pressed ——- 5 1/2 to 5 3/4
See. Photos
It’s difficult to get exact measurements. At this stage I believe the process is working and look forward to the results after another 30 days
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Re: Getting stronger and bigger
1 year 1 month ago #1308721757- Alittlebigger
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6/9 ——-30 trt, 30 trt
6/10 ———30 trt, 30 trt
6/11————30 trt, 30 trt, 45 minutes aerobic exercise
6/12———-30 trt, 30 trt 45 minutes, aerobic exercise
6/13——— 30 trt, 30 trt Emsella chair for 30 minutes (last of six sessions)
Weight is at 165 pounds, BMI is at 25.1 (barely overweight) but need to loose approximately 10 pounds of fat in the stomach area
6/14——30 trt, 30 trt
6/15——30 trt, 30 trt, 45 minutes aerobic exercise
6/16——due to travel
6/17——30 min shock wave session, 15 min pumping per p-long process (10hg), 30 min trt, 30 min trt
Scheduled an appoint for 7/1/25 with Urologist to raise TRT levels. They are currently on the low end.
Nitric Oxide Indicator Strips show at threshold or lower. Nugenix Perform which is sold as a nitric oxide booster has had no effect. I’m not sure if this matters since 5mg Cialis boosts blood flow to penis. However, I will work on raising it.
I will probably add the monthly PRP shot and regular pumping into my routine to get all I can from my 6 month effort.
The photos show the shock wave settings at the end of my session. The settings need to be tracked to help make sure you are getting the most you can from your effort.
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Re: Getting stronger and bigger
1 year 1 month ago #1308721822- Alittlebigger
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Scheduled an appoint for 7/1/25 with Urologist to raise TRT levels. They are currently on the low end.
Nitric Oxide Indicator Strips show at threshold or lower. Nugenix Perform which is sold as a nitric oxide booster has had no effect. I’m not sure if this matters since 5mg Cialis boosts blood flow to penis. However, I will work on raising it.
I will probably add the monthly PRP shot and regular pumping into my routine to get all I can from my 6 month effort.
6/18/25——trt 30 min, VED 15 min
6/19/25——trt 40 min, VED 15 min, trt 30 min, 45 min treadmill (aerobic)
6/20/25——trt 30 min, trt 30 min, VED 15 min
6/21/25——trt 30 min, VED 15 min, trt 30 min
6/22/25——traveling
6/23/25 ——trt 30 min, VED 15 min, trt 30 min
Located a wellness center near me provides EECP. I’m working on scheduling and appointment for at least one treatment in July
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Re: Getting stronger and bigger
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Re: Getting stronger and bigger
1 year 1 month ago #1308721890- Alittlebigger
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Re: Getting stronger and bigger
1 year 1 month ago #1308721891- Alittlebigger
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6/24/25 ——trt 60 min, 12 VED
6/25/25 ——trt 40 min, 12 VED, trt 60 min
6/26/25——trt 45 min, trt 30 min, started daily taking of “Onnit - total nitric oxide” booster containing citrine, arginine and beet. Can be purchased at CVS
6/27/25——-trt 60 min
6/28/25——traveling
6/29/25——trt 30, 12 VED, trt 30
Have an appointment with Urologist this week to discuss T levels, EECP, PRP shots and other matters.
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Re: Getting stronger and bigger
1 year 4 weeks ago #1308721968- Alittlebigger
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6/30/25——trt 30, VED 12 min, trt 30
7/1/25———obtained 1st testosterone replacement therapy shot today. My recent testosterone level has ranged from 320 to 450. I will be only a once a weekly TRT injection shot going for several weeks. If there are no bad side effects I will probably switch over to the pellet insert method. As to how fast this will have any impact see tye following link. Take the information in the following link with a skeptical eye. tulsamen.com/timeline-of-testosterone-therapy-effects/ . However it does provide a clear overview that shows trt is not an instantaneous process or cure.
7/2/25——trt 30 min, trt 30 min, VED 12 min
7/3/25——trt 60 min, trt 30 min
7/4/25——trt 30 min, VED 12 min, trt 30 min
7/5/25——-trt 40 min, trt 40 min
7/6/25——-traveling
I’m still taking nitric oxide booster and BCAA supplement daily and getting at least 30 minutes of some activity that raises my
I’m looking forward to taking measurements at the ended of my second month in the process which will be around mid July. I feel progress is being made and I will continue to refine what I’m doing.
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Re: Getting stronger and bigger
1 year 3 weeks ago #1308722027- Hiptalamus
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Re: Getting stronger and bigger
1 year 3 weeks ago #1308722048- Alittlebigger
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7/7/25 ——-30 trt, 12 VED, 30 min exercise
7/8/25——— Testosterone Cypionate 200mg/ml, 30 trt, Nitric Oxide Booster 7g BCAA, 30 trt
7/9/25———30 trt, Nitric Oxide Booster 7g BCAA,
7/10/25———30 trt, Nitric Oxide Booster 7g BCAA, 12 VED, 30 trt
7/11/25———30 trt, Nitric Oxide Booster 7g BCAA, 12 VED, 30 trt
7/12/25———traveling
7/13———30 trt, Nitric Oxide Booster 7g BCAA, 12 VED, 30 trt
Had my second TRT shot this week. It was self injected. I didn’t do as good as the nurse. When she completed the process there were no aches or bruises. I had a slight ache at the injection point for a few days. I believe I injected the liquid too fast. I get a second attempt tomorrow and should improve my process.
Not sure if the nitric oxide booster is working yet based on the test strips I’m using. I’ll keep with it till this supply is gone and evaluate then.
I should have PRP shot and gains wave treatment this weekend.
I’ve been in this process for two months. It’s time to break out the ruler and tape measure. Good measurements are difficult to obtain but I believe there is an incremental gain. My wife such..
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Re: Getting stronger and bigger
1 year 3 weeks ago #1308722049- Alittlebigger
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The following photos represent where I’m at this morning. The bone pressed stretched length hovers around 5 3/4 inches.
I’ll have to go back and compare to early photos by I believe their is progress in both length and Girth.
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Re: Getting stronger and bigger
1 year 3 weeks ago #1308722050- Alittlebigger
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Re: Getting stronger and bigger
1 year 2 weeks ago #1308722100- Alittlebigger
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7/14/25——-30 trt, Nitric Oxide Booster 7g BCAA, 12 VED, 30 trt
7/15/25——30 trt, Nitric Oxide Booster 7g BCAA, 30 trt, 1 ml testosterone cypionate injection
7/16/25—-30 trt, Nutric Oxide Booster, 30 minute Emsculpt Neo abdomen treatment.
I’m adding 8 Emsculpt Neo treatments for the abdomen area. The goal is to reduce the pubic fat pad area, as well loose additional weight and build a stronger core. The cost varies immensely, the best price I found in my area is $150 per 30 minute treatment.
My second treatment is on Friday.
7/17/26—-15 VED, Nitric Oxide Booster 7g BCAA, PRP shot, 20 VED, Gainswave, PRP shot.
Today I added a PRP shot in conjunction with my monthly Gainswave treatment. I didn’t do this during the first two months of this process. However intend to do so for the next 4 to 6 months. I feel confident this will help out. The Gainswave is $200 and the PRP shit is $800. The doctors recommend pumping after the shots.
Attached are a couple of pictures for after the treatments and pumping.
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Re: Getting stronger and bigger
1 year 2 days ago #1308722319- Hiptalamus
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