TOPIC: What does boost collagen production?

What do we know about collagen production? What does affect collagen production that can negatively and positvely result in larger or bigger gains?

Negatively:

SmokingAlcohole
Age

Positively:

???

How abut excersise? Testosterone? Different kind of vitamines? Collagen supplament?
Especially exersise is important for me as I work out 5 times a week normally. I dont smoke or drink and is only 26 years old, but I really want an ideal diet and vitamine routine after my procedures.

Does doctor C gives advice regarding this?

Hey Letsee, take a look at these threads on collagen (friendly advice - do a search first before making new threads on answered questions, as information gets spread out over the board and searches get harder. If these don't answer your question are are a lot of threads that I didn't include).


phalloboards.websitetoolbox.com/post/nut...=collagen+production

phalloboards.websitetoolbox.com/post/inc...=collagen+production

phalloboards.websitetoolbox.com/post/col...=collagen+production