--- title: "6 year follow-up - PhalloBoards - Phalloboards" description: "Hey guys, thought I'd check in & give an update. It's been almost exactly 6 years ago that I had my 1st round, and 3.5 years since the last. Although my cock is..." url: "https://j4.phalloboards.info/general-forum/progress-reports-the-patient-support-group/10154514-6-year-follow-up.html?start=0" date: "2026-08-06T23:11:14+00:00" language: "en-GB" --- PhalloBoards - An Online Community to Discuss Penile Girth Enhancement General Forum Doctors Forum Username Password Remember me - [ Forgot your password? ](https://j4.phalloboards.info/component/users/reset.html?Itemid=101) - [ Forgot your username? ](https://j4.phalloboards.info/component/users/remind.html?Itemid=101) - [ Create an account ](https://j4.phalloboards.info/register.html) # TOPIC: 6 year follow-up ## 6 year follow-up 4 years 2 months ago [\#1308707661](#1308707661) - **[Smokdu123](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html "View Smokdu123's Profile")** - [![Smokdu123's Avatar](https://j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html "View Smokdu123's Profile") Topic Author - [ Offline](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html) - General - ![General](https://j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 79 - Thanks: 8 - - [ ](https://j4.phalloboards.info/pms.html?task=new&recip=4375207) Hey guys, thought I'd check in & give an update. It's been almost exactly 6 years ago that I had my 1st round, and 3.5 years since the last. Although my Cock is not perfect, I can still say it was the best thing I've ever done for myself. I followed the collagen/vitamin protcol and my pumping program religiously for a good year after my last procedure. Lots of exercise & a good diet helped. I still pump 2-3 x a week, three 10 minute rounds wrapped in a heating pad. Call me crazy, but my results speak for themselves. Start June 2016: FL: 3.5-4" FG: 3.5-4" EL: 6" EG: 4.3" @ base to 4.5" @ glans Final/Current: FL: 4.25-5" FG: 5.5"-5.75+" EL: 6.25" (lost some weight) EG: 6.25-6.5" (depending on EQ) When I pump, I can hit 7.25"EG , but only lasts a couple hours. I will hold around 6.75" for about a day, then drop back to 6.5 for a day, then level out about 6.25". And I don't get a donut from pumping anymore, since getting my 3rd round, which is awesome. I have gone a month or two w/o pumping due to work schedule, but have never dropped below 5.5"FG, and 6.25"EG. FL varies a lot, but my BEST pre-PMMA was 4". Now, I hover between 4.25 and 5"FL, but 4.5"FL sure looks a lot better with almost 6" FG! As to lumps, I have 2. One on the left middle side, and a smaller one on top. No one has ever noticed them but me though, so I'm not trippin'. The entry point nodules are barely noticeable anymore either. So, as you can see, I had a great experience. Dr. C did offer to work on my lumps for free, but it'll still cost me around a grand to get there and back, so I think I'm good. Plus, if I went, I'd probably end up wanting some more done, and I don't want to go down that rabbit hole again! I just wanted to share my story and some final photos, and encourage anybody that had it done and is not happy yet, to be patient. Problems usually work themselves out with time. If you are still on the fence, I can wholeheartedly recommend it. Total cost for me was about $8K, including travel, but I'm from NorCal, so it's a short trip. Money well spent. Special thanks to everyone on this board that gave me advice, wisdom, shared their experiences with me, and reassured me when I got really worried about my decision to get PMMA in the first place. Feel free to PM me any questions. Good luck to all. I've attached some b4/after pics. Pretty amazing IMHO. Thank you Dr. C & staff! #### Attachments: - ## Hello Gentlemen! Please [Log in](https://j4.phalloboards.info/login.html?return=aHR0cHM6Ly9qNC5waGFsbG9ib2FyZHMuaW5mby9nZW5lcmFsLWZvcnVtL3Byb2dyZXNzLXJlcG9ydHMtdGhlLXBhdGllbnQtc3VwcG9ydC1ncm91cC8xMDE1NDUxNC02LXllYXItZm9sbG93LXVwLmh0bWw/bWFya2Rvd249MSZzdGFydD0w) or [Create an account](https://j4.phalloboards.info/register.html) to view the attachment. [ ![You need to Upgrade to a Premium Membership to View Photos & Attachments.](https://j4.phalloboards.info/images/logo.png) ](#) Last edit: by [Smokdu123](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html "View Smokdu123's Profile") Reason: Accidentally hit FL 4.75", should've been 4.25" The following user(s) said Thank You: [Dream](https://j4.phalloboards.info/general-forum/user/4492370-dream.html "View Dream's Profile"), [Den-SG](https://j4.phalloboards.info/general-forum/user/6769077-den-sg.html "View Den-SG's Profile") Please [Log in](https://j4.phalloboards.info/login.html?return=aHR0cHM6Ly9qNC5waGFsbG9ib2FyZHMuaW5mby9nZW5lcmFsLWZvcnVtL3Byb2dyZXNzLXJlcG9ydHMtdGhlLXBhdGllbnQtc3VwcG9ydC1ncm91cC8xMDE1NDUxNC02LXllYXItZm9sbG93LXVwLmh0bWw/bWFya2Rvd249MSZzdGFydD0w) or [Create an account](https://j4.phalloboards.info/register.html) to join the conversation. ## Re: 6 year follow-up 4 years 2 months ago [\#1308707663](#1308707663) - **[EZdoesit](https://j4.phalloboards.info/general-forum/user/6764539-ezdoesit.html "View EZdoesit's Profile")** - [![EZdoesit's Avatar](https://j4.phalloboards.info/media/kunena/avatars/resized/size144/users/avatar6764539.jpeg?1652549660)](https://j4.phalloboards.info/general-forum/user/6764539-ezdoesit.html "View EZdoesit's Profile") - [ Offline](https://j4.phalloboards.info/general-forum/user/6764539-ezdoesit.html) - Pending Email Verification - ![Pending Email Verification](https://j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Posts: 54 - Thanks: 3 - [ ](https://j4.phalloboards.info/pms.html?task=new&recip=6764539) Appreciate you sharing all this! Question about your pumping routine, how soon after the procedure did you start pumping? I heard some guys say pumping moves the product, but also saw that a anti recommends it? And did you pump more during the growing stage? Thanks for your input! Please [Log in](https://j4.phalloboards.info/login.html?return=aHR0cHM6Ly9qNC5waGFsbG9ib2FyZHMuaW5mby9nZW5lcmFsLWZvcnVtL3Byb2dyZXNzLXJlcG9ydHMtdGhlLXBhdGllbnQtc3VwcG9ydC1ncm91cC8xMDE1NDUxNC02LXllYXItZm9sbG93LXVwLmh0bWw/bWFya2Rvd249MSZzdGFydD0w) or [Create an account](https://j4.phalloboards.info/register.html) to join the conversation. ## Re: 6 year follow-up 4 years 2 months ago [\#1308707664](#1308707664) - **[EZdoesit](https://j4.phalloboards.info/general-forum/user/6764539-ezdoesit.html "View EZdoesit's Profile")** - [![EZdoesit's Avatar](https://j4.phalloboards.info/media/kunena/avatars/resized/size144/users/avatar6764539.jpeg?1652549660)](https://j4.phalloboards.info/general-forum/user/6764539-ezdoesit.html "View EZdoesit's Profile") - [ Offline](https://j4.phalloboards.info/general-forum/user/6764539-ezdoesit.html) - Pending Email Verification - ![Pending Email Verification](https://j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Posts: 54 - Thanks: 3 - [ ](https://j4.phalloboards.info/pms.html?task=new&recip=6764539) Oh, lastly, did you have trouble with partners at the 6.5 size? Curious at if 6 or 6.5 should be the goal Please [Log in](https://j4.phalloboards.info/login.html?return=aHR0cHM6Ly9qNC5waGFsbG9ib2FyZHMuaW5mby9nZW5lcmFsLWZvcnVtL3Byb2dyZXNzLXJlcG9ydHMtdGhlLXBhdGllbnQtc3VwcG9ydC1ncm91cC8xMDE1NDUxNC02LXllYXItZm9sbG93LXVwLmh0bWw/bWFya2Rvd249MSZzdGFydD0w) or [Create an account](https://j4.phalloboards.info/register.html) to join the conversation. ## Re: 6 year follow-up 4 years 2 months ago [\#1308707665](#1308707665) - **[Smokdu123](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html "View Smokdu123's Profile")** - [![Smokdu123's Avatar](https://j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html "View Smokdu123's Profile") Topic Author - [ Offline](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html) - General - ![General](https://j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 79 - Thanks: 8 - - [ ](https://j4.phalloboards.info/pms.html?task=new&recip=4375207) I started pumping @ very low vacuum for maybe 5 minutes about a month after each procedure. The first 2 weeks was one 5 minute session each time. Next two weeks was two 5 minute sessions. Then 3 sessions for 2 weeks. This was at 4-5 Hg. Then same program but @ 10 minutes @ 5Hg. Finally, moved up to three 10 minute sessions @7 Hg, which is where I am now (for last 3 years+) Works very well for me. No donut, no soreness, no EQ issues. My Cock skin is just slightly darker than it used to be, which I'm sure is from pumping. But seems like a good trade off to me! The following user(s) said Thank You: [billInASuit](https://j4.phalloboards.info/general-forum/user/6614205-billinasuit.html "View billInASuit's Profile") Please [Log in](https://j4.phalloboards.info/login.html?return=aHR0cHM6Ly9qNC5waGFsbG9ib2FyZHMuaW5mby9nZW5lcmFsLWZvcnVtL3Byb2dyZXNzLXJlcG9ydHMtdGhlLXBhdGllbnQtc3VwcG9ydC1ncm91cC8xMDE1NDUxNC02LXllYXItZm9sbG93LXVwLmh0bWw/bWFya2Rvd249MSZzdGFydD0w) or [Create an account](https://j4.phalloboards.info/register.html) to join the conversation. ## Re: 6 year follow-up 4 years 2 months ago [\#1308707670](#1308707670) - **[Dickwhitman79](https://j4.phalloboards.info/general-forum/user/6760583-dickwhitman79.html "View Dickwhitman79's Profile")** - [![Dickwhitman79's Avatar](https://j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://j4.phalloboards.info/general-forum/user/6760583-dickwhitman79.html "View Dickwhitman79's Profile") - [ Offline](https://j4.phalloboards.info/general-forum/user/6760583-dickwhitman79.html) - Pending Email Verification - ![Pending Email Verification](https://j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Posts: 305 - Thanks: 62 - [ ](https://j4.phalloboards.info/pms.html?task=new&recip=6760583) Great update. You’re looking thick AF . Congrats The following user(s) said Thank You: [Smokdu123](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html "View Smokdu123's Profile") Please [Log in](https://j4.phalloboards.info/login.html?return=aHR0cHM6Ly9qNC5waGFsbG9ib2FyZHMuaW5mby9nZW5lcmFsLWZvcnVtL3Byb2dyZXNzLXJlcG9ydHMtdGhlLXBhdGllbnQtc3VwcG9ydC1ncm91cC8xMDE1NDUxNC02LXllYXItZm9sbG93LXVwLmh0bWw/bWFya2Rvd249MSZzdGFydD0w) or [Create an account](https://j4.phalloboards.info/register.html) to join the conversation. ## Re: 6 year follow-up 4 years 2 months ago [\#1308707673](#1308707673) - **[EZdoesit](https://j4.phalloboards.info/general-forum/user/6764539-ezdoesit.html "View EZdoesit's Profile")** - [![EZdoesit's Avatar](https://j4.phalloboards.info/media/kunena/avatars/resized/size144/users/avatar6764539.jpeg?1652549660)](https://j4.phalloboards.info/general-forum/user/6764539-ezdoesit.html "View EZdoesit's Profile") - [ Offline](https://j4.phalloboards.info/general-forum/user/6764539-ezdoesit.html) - Pending Email Verification - ![Pending Email Verification](https://j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Posts: 54 - Thanks: 3 - [ ](https://j4.phalloboards.info/pms.html?task=new&recip=6764539) Thanks for your feedback! How many rounds did you do? Please [Log in](https://j4.phalloboards.info/login.html?return=aHR0cHM6Ly9qNC5waGFsbG9ib2FyZHMuaW5mby9nZW5lcmFsLWZvcnVtL3Byb2dyZXNzLXJlcG9ydHMtdGhlLXBhdGllbnQtc3VwcG9ydC1ncm91cC8xMDE1NDUxNC02LXllYXItZm9sbG93LXVwLmh0bWw/bWFya2Rvd249MSZzdGFydD0w) or [Create an account](https://j4.phalloboards.info/register.html) to join the conversation. ## Re: 6 year follow-up 4 years 2 months ago [\#1308707675](#1308707675) - **[Smokdu123](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html "View Smokdu123's Profile")** - [![Smokdu123's Avatar](https://j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html "View Smokdu123's Profile") Topic Author - [ Offline](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html) - General - ![General](https://j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 79 - Thanks: 8 - - [ ](https://j4.phalloboards.info/pms.html?task=new&recip=4375207) 3 full rounds and a touch-up. You can find my entire PMMA journal in my profile., "My PMMA journal 6/7/16" Please [Log in](https://j4.phalloboards.info/login.html?return=aHR0cHM6Ly9qNC5waGFsbG9ib2FyZHMuaW5mby9nZW5lcmFsLWZvcnVtL3Byb2dyZXNzLXJlcG9ydHMtdGhlLXBhdGllbnQtc3VwcG9ydC1ncm91cC8xMDE1NDUxNC02LXllYXItZm9sbG93LXVwLmh0bWw/bWFya2Rvd249MSZzdGFydD0w) or [Create an account](https://j4.phalloboards.info/register.html) to join the conversation. ## Re: 6 year follow-up 4 years 2 months ago [\#1308707680](#1308707680) - **[Smokdu123](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html "View Smokdu123's Profile")** - [![Smokdu123's Avatar](https://j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html "View Smokdu123's Profile") Topic Author - [ Offline](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html) - General - ![General](https://j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 79 - Thanks: 8 - - [ ](https://j4.phalloboards.info/pms.html?task=new&recip=4375207) No trouble with any size, other than slow starts, LOTS of lube, and patience Please [Log in](https://j4.phalloboards.info/login.html?return=aHR0cHM6Ly9qNC5waGFsbG9ib2FyZHMuaW5mby9nZW5lcmFsLWZvcnVtL3Byb2dyZXNzLXJlcG9ydHMtdGhlLXBhdGllbnQtc3VwcG9ydC1ncm91cC8xMDE1NDUxNC02LXllYXItZm9sbG93LXVwLmh0bWw/bWFya2Rvd249MSZzdGFydD0w) or [Create an account](https://j4.phalloboards.info/register.html) to join the conversation. ## Re: 6 year follow-up 4 years 2 months ago [\#1308707684](#1308707684) - **[AudienceK](https://j4.phalloboards.info/general-forum/user/6764341-audiencek.html "View AudienceK's Profile")** - [![AudienceK's Avatar](https://j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://j4.phalloboards.info/general-forum/user/6764341-audiencek.html "View AudienceK's Profile") - [ Offline](https://j4.phalloboards.info/general-forum/user/6764341-audiencek.html) - Pending Email Verification - ![Pending Email Verification](https://j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Posts: 38 - Thanks: 5 - [ ](https://j4.phalloboards.info/pms.html?task=new&recip=6764341) The procedures definitely made a lot of difference and I'm glad it's working well Please [Log in](https://j4.phalloboards.info/login.html?return=aHR0cHM6Ly9qNC5waGFsbG9ib2FyZHMuaW5mby9nZW5lcmFsLWZvcnVtL3Byb2dyZXNzLXJlcG9ydHMtdGhlLXBhdGllbnQtc3VwcG9ydC1ncm91cC8xMDE1NDUxNC02LXllYXItZm9sbG93LXVwLmh0bWw/bWFya2Rvd249MSZzdGFydD0w) or [Create an account](https://j4.phalloboards.info/register.html) to join the conversation. ## Re: 6 year follow-up 4 years 2 months ago [\#1308707741](#1308707741) - **[Smokdu123](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html "View Smokdu123's Profile")** - [![Smokdu123's Avatar](https://j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html "View Smokdu123's Profile") Topic Author - [ Offline](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html) - General - ![General](https://j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 79 - Thanks: 8 - - [ ](https://j4.phalloboards.info/pms.html?task=new&recip=4375207) This picture gives a pretty solid case in favor of PMMA, I think... #### Attachments: - ## Hello Gentlemen! Please [Log in](https://j4.phalloboards.info/login.html?return=aHR0cHM6Ly9qNC5waGFsbG9ib2FyZHMuaW5mby9nZW5lcmFsLWZvcnVtL3Byb2dyZXNzLXJlcG9ydHMtdGhlLXBhdGllbnQtc3VwcG9ydC1ncm91cC8xMDE1NDUxNC02LXllYXItZm9sbG93LXVwLmh0bWw/bWFya2Rvd249MSZzdGFydD0w) or [Create an account](https://j4.phalloboards.info/register.html) to view the attachment. [ ![You need to Upgrade to a Premium Membership to View Photos & Attachments.](https://j4.phalloboards.info/images/logo.png) ](#) Please [Log in](https://j4.phalloboards.info/login.html?return=aHR0cHM6Ly9qNC5waGFsbG9ib2FyZHMuaW5mby9nZW5lcmFsLWZvcnVtL3Byb2dyZXNzLXJlcG9ydHMtdGhlLXBhdGllbnQtc3VwcG9ydC1ncm91cC8xMDE1NDUxNC02LXllYXItZm9sbG93LXVwLmh0bWw/bWFya2Rvd249MSZzdGFydD0w) or [Create an account](https://j4.phalloboards.info/register.html) to join the conversation. ## Re: 6 year follow-up 4 years 2 months ago [\#1308707746](#1308707746) - **[Whynotttttt](https://j4.phalloboards.info/general-forum/user/6761064-whynotttttt.html "View Whynotttttt's Profile")** - [![Whynotttttt's Avatar](https://j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://j4.phalloboards.info/general-forum/user/6761064-whynotttttt.html "View Whynotttttt's Profile") - [ Offline](https://j4.phalloboards.info/general-forum/user/6761064-whynotttttt.html) - Pending Email Verification - ![Pending Email Verification](https://j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Posts: 50 - Thanks: 8 - [ ](https://j4.phalloboards.info/pms.html?task=new&recip=6761064) Amazing result!!!! What kind of pump are you using? Please [Log in](https://j4.phalloboards.info/login.html?return=aHR0cHM6Ly9qNC5waGFsbG9ib2FyZHMuaW5mby9nZW5lcmFsLWZvcnVtL3Byb2dyZXNzLXJlcG9ydHMtdGhlLXBhdGllbnQtc3VwcG9ydC1ncm91cC8xMDE1NDUxNC02LXllYXItZm9sbG93LXVwLmh0bWw/bWFya2Rvd249MSZzdGFydD0w) or [Create an account](https://j4.phalloboards.info/register.html) to join the conversation. ## Re: 6 year follow-up 4 years 2 months ago [\#1308707748](#1308707748) - **[Smokdu123](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html "View Smokdu123's Profile")** - [![Smokdu123's Avatar](https://j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html "View Smokdu123's Profile") Topic Author - [ Offline](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html) - General - ![General](https://j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 79 - Thanks: 8 - - [ ](https://j4.phalloboards.info/pms.html?task=new&recip=4375207) I use a Leluv 2.25" tube and a Harbor Freight brake bleeder as the vacuum pump. I wrap a heating pad around the tube during my sessions. The heat really does make a difference. Please [Log in](https://j4.phalloboards.info/login.html?return=aHR0cHM6Ly9qNC5waGFsbG9ib2FyZHMuaW5mby9nZW5lcmFsLWZvcnVtL3Byb2dyZXNzLXJlcG9ydHMtdGhlLXBhdGllbnQtc3VwcG9ydC1ncm91cC8xMDE1NDUxNC02LXllYXItZm9sbG93LXVwLmh0bWw/bWFya2Rvd249MSZzdGFydD0w) or [Create an account](https://j4.phalloboards.info/register.html) to join the conversation. ## Re: 6 year follow-up 4 years 2 months ago [\#1308707774](#1308707774) - **[EZdoesit](https://j4.phalloboards.info/general-forum/user/6764539-ezdoesit.html "View EZdoesit's Profile")** - [![EZdoesit's Avatar](https://j4.phalloboards.info/media/kunena/avatars/resized/size144/users/avatar6764539.jpeg?1652549660)](https://j4.phalloboards.info/general-forum/user/6764539-ezdoesit.html "View EZdoesit's Profile") - [ Offline](https://j4.phalloboards.info/general-forum/user/6764539-ezdoesit.html) - Pending Email Verification - ![Pending Email Verification](https://j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Posts: 54 - Thanks: 3 - [ ](https://j4.phalloboards.info/pms.html?task=new&recip=6764539) We’re you also pumping 2-3 times a week a month after your procedure or everyday? Your results looks amazing! Please [Log in](https://j4.phalloboards.info/login.html?return=aHR0cHM6Ly9qNC5waGFsbG9ib2FyZHMuaW5mby9nZW5lcmFsLWZvcnVtL3Byb2dyZXNzLXJlcG9ydHMtdGhlLXBhdGllbnQtc3VwcG9ydC1ncm91cC8xMDE1NDUxNC02LXllYXItZm9sbG93LXVwLmh0bWw/bWFya2Rvd249MSZzdGFydD0w) or [Create an account](https://j4.phalloboards.info/register.html) to join the conversation. ## Re: 6 year follow-up 4 years 2 months ago [\#1308707785](#1308707785) - **[Smokdu123](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html "View Smokdu123's Profile")** - [![Smokdu123's Avatar](https://j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html "View Smokdu123's Profile") Topic Author - [ Offline](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html) - General - ![General](https://j4.phalloboards.info/media/kunena/ranks/rank1.gif) - Posts: 79 - Thanks: 8 - - [ ](https://j4.phalloboards.info/pms.html?task=new&recip=4375207) I started pumping @ very low vacuum for maybe 5 minutes, 2x a week, about a month after each procedure. The first 2 weeks was one 5 minute session each time. Next two weeks was two 5 minute sessions. Then 3 sessions for 2 weeks. This was at 4-5Hg. Then same program but @ 10 minutes @ 5Hg. Finally, moved up to three 10 minute sessions @7Hg 2-3x a week, which is where I am now (for last 3 years+) But I can't emphasize enough the use of the heating pad wrapped around the tube. The heat really makes a difference! Last edit: by [Smokdu123](https://j4.phalloboards.info/general-forum/user/4375207-smokdu123.html "View Smokdu123's Profile") Reason: Added info Please [Log in](https://j4.phalloboards.info/login.html?return=aHR0cHM6Ly9qNC5waGFsbG9ib2FyZHMuaW5mby9nZW5lcmFsLWZvcnVtL3Byb2dyZXNzLXJlcG9ydHMtdGhlLXBhdGllbnQtc3VwcG9ydC1ncm91cC8xMDE1NDUxNC02LXllYXItZm9sbG93LXVwLmh0bWw/bWFya2Rvd249MSZzdGFydD0w) or [Create an account](https://j4.phalloboards.info/register.html) to join the conversation. ## Re: 6 year follow-up 3 years 9 months ago [\#1308709244](#1308709244) - **[CuriousFellow11](https://j4.phalloboards.info/general-forum/user/6766347-curiousfellow11.html "View CuriousFellow11's Profile")** - [![CuriousFellow11's Avatar](https://j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://j4.phalloboards.info/general-forum/user/6766347-curiousfellow11.html "View CuriousFellow11's Profile") - [ Offline](https://j4.phalloboards.info/general-forum/user/6766347-curiousfellow11.html) - Pending Email Verification - ![Pending Email Verification](https://j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Posts: 7 - Thanks: 1 - [ ](https://j4.phalloboards.info/pms.html?task=new&recip=6766347) Great result! Can I know more about the vitamin/collagen protocol you followed? Im taking collagen peptides, but what vitamins do you recommend? Please [Log in](https://j4.phalloboards.info/login.html?return=aHR0cHM6Ly9qNC5waGFsbG9ib2FyZHMuaW5mby9nZW5lcmFsLWZvcnVtL3Byb2dyZXNzLXJlcG9ydHMtdGhlLXBhdGllbnQtc3VwcG9ydC1ncm91cC8xMDE1NDUxNC02LXllYXItZm9sbG93LXVwLmh0bWw/bWFya2Rvd249MSZzdGFydD0w) or [Create an account](https://j4.phalloboards.info/register.html) to join the conversation. 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