---
title: "Penis Enlargement Exercises & Devices - PhalloBoards - Phalloboards"
description: "Alternative methods of enlarging the penis through routine physical manipulation of the penis with or without the aid of specialized equipme..."
url: "https://j4.phalloboards.info/forum/manual-pe-exercise-equipment.html?start=0"
date: "2026-08-06T21:06:36+00:00"
language: "en-GB"
---

# PhalloBoards - An Online Community to Discuss Penile Girth Enhancement

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- Penis Enlargement Exercises & Devices

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## Penis Enlargement Exercises &amp; Devices

 55 Replies

###  [PhalBak - A Highly Innovative Vacuum Device](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155803-phalbak-a-highly-innovative-vacuum-device.html "This takes pumping to a new level. Engineered with industry grade materials in additional to digital components, it's the biggest leap in PE Devices I've seen in some time

It's meant to be both...")

 Topic started 2 years 4 months ago, by [Skeptical\_One](https://j4.phalloboards.info/forum/user/1704847-skeptical-one.html "View Skeptical_One's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155803-phalbak-a-highly-innovative-vacuum-device.html?start=45#1308721234 "I vehemently disagree -- and for transparency's sake they are no longer an Advertiser (and were never a Sponsor) here because they have moved on to exploring its potential for erectile dysfunction;...")  1 year 3 months ago by [Skeptical\_One](https://j4.phalloboards.info/forum/user/1704847-skeptical-one.html "View Skeptical_One's Profile")

- [1](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155803-phalbak-a-highly-innovative-vacuum-device.html?start=0 "Page:1")
- [2](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155803-phalbak-a-highly-innovative-vacuum-device.html?start=15 "Page:2")
- [3](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155803-phalbak-a-highly-innovative-vacuum-device.html?start=30 "Page:3")
- [4](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155803-phalbak-a-highly-innovative-vacuum-device.html?start=45 "Page:4")

 8844 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155803-phalbak-a-highly-innovative-vacuum-device.html?start=45#1308721234 "I vehemently disagree -- and for transparency's sake they are no longer an Advertiser (and were never a Sponsor) here because they have moved on to exploring its potential for erectile dysfunction;...") by [Skeptical\_One](https://j4.phalloboards.info/forum/user/1704847-skeptical-one.html "View Skeptical_One's Profile")  1 year 3 months ago

 1 Replies

###  [P-Hanger](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155419-p-hanger.html "If you visit the frontpage and scroll to the middle, you'll see that we are now a P-Hanger Devices & Supplements Affiliate! Use that banner to make any purchases! Although the commission is quite...")

 Topic started 3 years 2 days ago, by [Skeptical\_One](https://j4.phalloboards.info/forum/user/1704847-skeptical-one.html "View Skeptical_One's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155419-p-hanger.html#1308714901 "This is interesting, thanks for branching out and finding deals.")  2 years 8 months ago by [RumNCoke](https://j4.phalloboards.info/forum/user/1722234-rumncoke.html "View RumNCoke's Profile")

 2020 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155419-p-hanger.html#1308714901 "This is interesting, thanks for branching out and finding deals.") by [RumNCoke](https://j4.phalloboards.info/forum/user/1722234-rumncoke.html "View RumNCoke's Profile")  2 years 8 months ago

 13 Replies

###  [Vacuum Pumping post PMMA - Is it safe?](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157462-vacuum-pumping-post-pmma-is-it-safe.html "Hey folks,

I got my 1st session implant done almost two years ago. I love the results, going from 5.2 to close to 5.9 inches in one round. Recently I purchased a digital vacuum pump from size...")

 Topic started 10 months 1 week ago, by [Odouble](https://j4.phalloboards.info/forum/user/6760003-odouble.html "View Odouble's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157462-vacuum-pumping-post-pmma-is-it-safe.html#1308725262 "Did you have "PMMA" injected into your scrotum?[/quote]

No I don’t. I was contemplating one Pmma girth enhancement but was wondering if pumping my scrotum once healed from surgery would cause some kind of migration")  1 month 4 weeks ago by Allmeatandbones

 1198 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157462-vacuum-pumping-post-pmma-is-it-safe.html#1308725262 "Did you have "PMMA" injected into your scrotum?[/quote]

No I don’t. I was contemplating one Pmma girth enhancement but was wondering if pumping my scrotum once healed from surgery would cause some kind of migration") by Allmeatandbones  1 month 4 weeks ago

 13 Replies

###  [Reviews on the Apex Extender?](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155657-reviews-on-the-apex-extender.html "Curious to hear from folks on here who are looking to increase length. I know a handful of folks have mentioned using it along with other regimens, but none have responded or reported anything since...")

 Topic started 2 years 6 months ago, by [Odouble](https://j4.phalloboards.info/forum/user/6760003-odouble.html "View Odouble's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155657-reviews-on-the-apex-extender.html#1308725206 "I have been using the Apex since January, I like it. It does exactly what it should, it’s been durable enough and it’s comfortable to me.

However, I have never tried any other extender")  2 months 3 days ago by Cincy8244

 10.9k Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155657-reviews-on-the-apex-extender.html#1308725206 "I have been using the Apex since January, I like it. It does exactly what it should, it’s been durable enough and it’s comfortable to me.

However, I have never tried any other extender") by Cincy8244  2 months 3 days ago

 9 Replies

###  [pumping/temporary gains?](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10154405-pumping-temporary-gains.html "does anynone pump here?

do you get temporary gains that you can use during sex?
if you pump what pump do you use and whats your routine?")

 Topic started 4 years 5 months ago, by [Mantas](https://j4.phalloboards.info/forum/user/6761636-mantas.html "View Mantas's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10154405-pumping-temporary-gains.html#1308725205 "I have pumped for 1 year, and my erect girth has gone from 5.6- to basically 6. Some days maybe 5.9, some days 6-6.1. If I want temporary gains I can pump and get it up to 6.3 or so")  2 months 3 days ago by Cincy8244

 5842 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10154405-pumping-temporary-gains.html#1308725205 "I have pumped for 1 year, and my erect girth has gone from 5.6- to basically 6. Some days maybe 5.9, some days 6-6.1. If I want temporary gains I can pump and get it up to 6.3 or so") by Cincy8244  2 months 3 days ago

 1 Replies

###  [PMMA and Length using Extender or Hanger](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157740-pmma-and-length-using-extender-or-hanger.html "I've had PMMA done roughly 2 years ago and I'm looking to add length. I don't know if there is a certain protocol doing PE when you had PMMA done. Has anyone had success gaining length and what did you do to attain the gains?")

 Topic started 2 months 1 week ago, by [rockhopper224](https://j4.phalloboards.info/forum/user/6779890-rockhopper224.html "View rockhopper224's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157740-pmma-and-length-using-extender-or-hanger.html#1308725166 "My understanding is that many routines are still viable post-PMMA; the issue is more so understanding that without supervision, the kind of stressors introduced by manual PE exercises can...")  2 months 1 week ago by [Skeptical\_One](https://j4.phalloboards.info/forum/user/1704847-skeptical-one.html "View Skeptical_One's Profile")

 118 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157740-pmma-and-length-using-extender-or-hanger.html#1308725166 "My understanding is that many routines are still viable post-PMMA; the issue is more so understanding that without supervision, the kind of stressors introduced by manual PE exercises can...") by [Skeptical\_One](https://j4.phalloboards.info/forum/user/1704847-skeptical-one.html "View Skeptical_One's Profile")  2 months 1 week ago

 1 Replies

###  [Sizing question for Vacuum Based Penis Extender](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157728-sizing-question-for-vacuum-based-penis-extender.html "My penis is 6" bone pressed erect but as small as 4.5cm in flaccid (non bone pressed) which prob puts me under the grower catergory. I want to get the Phallosan Forte and have asked their support team...")

 Topic started 2 months 2 weeks ago, by sizemunders

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157728-sizing-question-for-vacuum-based-penis-extender.html#1308725141 "Its always good to lose weight but I would start stretching immediately while doing so. Dont worry about sleeve possibly being to long. I prefer not using the entire length and roll it back up on...")  2 months 1 week ago by [Committed2this](https://j4.phalloboards.info/forum/user/6780109-committed2this.html "View Committed2this's Profile")

 143 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157728-sizing-question-for-vacuum-based-penis-extender.html#1308725141 "Its always good to lose weight but I would start stretching immediately while doing so. Dont worry about sleeve possibly being to long. I prefer not using the entire length and roll it back up on...") by [Committed2this](https://j4.phalloboards.info/forum/user/6780109-committed2this.html "View Committed2this's Profile")  2 months 1 week ago

 56 Replies

###  [Penis-Pumping Thread](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155430-penis-pumping-thread.html "So i wanna start a pumping program next month, in hopes of making penis-skin more elastic, so Dr M can put more pmma in there next round (she only was able to put in 10ml last round).

So i...")

 Topic started 2 years 11 months ago, by [Dream](https://j4.phalloboards.info/forum/user/4492370-dream.html "View Dream's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155430-penis-pumping-thread.html?start=45#1308725117 "I can’t help fine-tune or validate a detailed pumping routine, but I can flag that practices involving vacuum pressure on genital tissue carry real risks like bruising, edema, vascular injury, and...")  2 months 2 weeks ago by gaxabi5118

- [1](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155430-penis-pumping-thread.html?start=0 "Page:1")
- [2](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155430-penis-pumping-thread.html?start=15 "Page:2")
- [3](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155430-penis-pumping-thread.html?start=30 "Page:3")
- [4](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155430-penis-pumping-thread.html?start=45 "Page:4")

 11.1k Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155430-penis-pumping-thread.html?start=45#1308725117 "I can’t help fine-tune or validate a detailed pumping routine, but I can flag that practices involving vacuum pressure on genital tissue carry real risks like bruising, edema, vascular injury, and...") by gaxabi5118  2 months 2 weeks ago

 20 Replies

###  [PMMA doing PE for length](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157673-pmma-doing-pe-for-length.html "I’ve had PMMA done 2 years ago and I’m looking to add length. Has anyone had success? Looking for a protocol. Not really into Jelqing. I’ve been reading that it is very hard to do.")

 Topic started 4 months 3 weeks ago, by [rockhopper224](https://j4.phalloboards.info/forum/user/6779890-rockhopper224.html "View rockhopper224's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157673-pmma-doing-pe-for-length.html?start=15#1308724986 "For hanging specifically I've used a TM. I will say after my current round of pmma settles in I intend on switching to Bibs hanger.

For an ads I use a penimaster pro with the green suction tube and...")  3 months 1 week ago by [Committed2this](https://j4.phalloboards.info/forum/user/6780109-committed2this.html "View Committed2this's Profile")

- [1](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157673-pmma-doing-pe-for-length.html?start=0 "Page:1")
- [2](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157673-pmma-doing-pe-for-length.html?start=15 "Page:2")

 560 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157673-pmma-doing-pe-for-length.html?start=15#1308724986 "For hanging specifically I've used a TM. I will say after my current round of pmma settles in I intend on switching to Bibs hanger.

For an ads I use a penimaster pro with the green suction tube and...") by [Committed2this](https://j4.phalloboards.info/forum/user/6780109-committed2this.html "View Committed2this's Profile")  3 months 1 week ago

 1 Replies

###  [Extending/hanging after PMMA](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157625-extending-hanging-after-pmma.html "I've had 3-4 PMMA sessions in the past years, last one being over 2 years ago... I started pumping a year after the last one. I remember being told by avanti that it's fine and even encouraged. I...")

 Topic started 6 months 4 days ago, by [aerton4930](https://j4.phalloboards.info/forum/user/6779675-aerton4930.html "View aerton4930's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157625-extending-hanging-after-pmma.html#1308724199 "I thought it was fine, since a lot of guys on here have reported losing length post pmma. I do it every now and then (I pump mostly). I just think it’s not excessive weights that’s already considered dangerous.")  6 months 2 days ago by [Odouble](https://j4.phalloboards.info/forum/user/6760003-odouble.html "View Odouble's Profile")

 357 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157625-extending-hanging-after-pmma.html#1308724199 "I thought it was fine, since a lot of guys on here have reported losing length post pmma. I do it every now and then (I pump mostly). I just think it’s not excessive weights that’s already considered dangerous.") by [Odouble](https://j4.phalloboards.info/forum/user/6760003-odouble.html "View Odouble's Profile")  6 months 2 days ago

 5 Replies

###  [Full Routine (gained half a inch)](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156414-full-routine-gained-half-a-inch.html "15 minutes of jelqing with my Power J Gym device

40 mins of my automatic pump wrapped in a heating pad

Cock ring for 30 mins post pumping

I do it every other day

I’m still waiting on them to...")

 Topic started 1 year 5 months ago, by [Unhung1](https://j4.phalloboards.info/forum/user/6452834-unhung1.html "View Unhung1's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156414-full-routine-gained-half-a-inch.html#1308724181 "Thanks for the reply.

What do day progesterone and finasteride do for you?

Thanks")  6 months 4 days ago by [Alittlebigger](https://j4.phalloboards.info/forum/user/6775559-alittlebigger.html "View Alittlebigger's Profile")

 3246 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156414-full-routine-gained-half-a-inch.html#1308724181 "Thanks for the reply.

What do day progesterone and finasteride do for you?

Thanks") by [Alittlebigger](https://j4.phalloboards.info/forum/user/6775559-alittlebigger.html "View Alittlebigger's Profile")  6 months 4 days ago

 3 Replies

###  [Current routine](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157547-current-routine.html "2 days on and 2 day rest

In the morning - 100 jelqs with my power j gym device

Before bed - Pump 4 10 min sessions ( 40 mins total)

Put on my total man recovery sleeve immediately after pumping....")

 Topic started 7 months 3 weeks ago, by [Unhung1](https://j4.phalloboards.info/forum/user/6452834-unhung1.html "View Unhung1's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157547-current-routine.html#1308723938 "This article explains how and why jelqing of any kind is extremely dangerous and largely ineffective:

 www.rejuvall.com/jelqing-results/")  7 months 2 hours ago by [Rejuvall](https://j4.phalloboards.info/forum/user/6759970-rejuvall.html "View Rejuvall's Profile")

 386 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157547-current-routine.html#1308723938 "This article explains how and why jelqing of any kind is extremely dangerous and largely ineffective:

 www.rejuvall.com/jelqing-results/") by [Rejuvall](https://j4.phalloboards.info/forum/user/6759970-rejuvall.html "View Rejuvall's Profile")  7 months 2 hours ago

 8 Replies

###  [Will using an extender affect my HA?](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157464-will-using-an-extender-affect-my-ha.html "Hi boys

Love the forum. I got 20cc of hyacorp about six months ago. Great results. Want to do some length work now. Recently found r/getting bigger and bought a hog stretcher.

Used it a few times...")

 Topic started 10 months 1 week ago, by [Angus-J](https://j4.phalloboards.info/forum/user/6778936-angus-j.html "View Angus-J's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157464-will-using-an-extender-affect-my-ha.html#1308723537 "In theory it seems that recurrent stretching can have some affect on the metabolism of filler. Literature search shows HA in the perioral areas such as Nasolabial folds in the face, marionette...")  9 months 2 hours ago by [Dr\_Tsay](https://j4.phalloboards.info/forum/user/6761096-dr-tsay.html "View Dr_Tsay's Profile")

 992 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157464-will-using-an-extender-affect-my-ha.html#1308723537 "In theory it seems that recurrent stretching can have some affect on the metabolism of filler. Literature search shows HA in the perioral areas such as Nasolabial folds in the face, marionette...") by [Dr\_Tsay](https://j4.phalloboards.info/forum/user/6761096-dr-tsay.html "View Dr_Tsay's Profile")  9 months 2 hours ago

 1 Replies

###  [I Followed This PE Routine for 5 Months… And Got These Shocking Results](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156449-i-followed-this-pe-routine-for-5-months-and-got-these-shocking-results.html "I stood in my bathroom, tape measure in hand, heart pounding in my chest. It had been five months since I started my penis enlargement (PE) journey, and this was the moment of truth. Would I see real...")

 Topic started 1 year 4 months ago, by [gabrieljones](https://j4.phalloboards.info/forum/user/6775836-gabrieljones.html "View gabrieljones's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156449-i-followed-this-pe-routine-for-5-months-and-got-these-shocking-results.html#1308723496 "I’m intrigued in trying your routine as I primarily pump and the extenders I do have are not reliable in maintaining suctioning. Could you give a detailed explanation and routine of your manual...")  9 months 1 week ago by [dagamez2eze](https://j4.phalloboards.info/forum/user/6779107-dagamez2eze.html "View dagamez2eze's Profile")

 1890 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156449-i-followed-this-pe-routine-for-5-months-and-got-these-shocking-results.html#1308723496 "I’m intrigued in trying your routine as I primarily pump and the extenders I do have are not reliable in maintaining suctioning. Could you give a detailed explanation and routine of your manual...") by [dagamez2eze](https://j4.phalloboards.info/forum/user/6779107-dagamez2eze.html "View dagamez2eze's Profile")  9 months 1 week ago

 2 Replies

###  [Starting My Non-Surgical PE Journey](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157448-starting-my-non-surgical-pe-journey.html "Hey everyone,

After reading through a lot of great conversations on this forum, I’ve decided it’s time to officially start my own PE journey. I’ll be focusing specifically on non-surgical...")

 Topic started 10 months 2 weeks ago, by [Searching4growth](https://j4.phalloboards.info/forum/user/6776362-searching4growth.html "View Searching4growth's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157448-starting-my-non-surgical-pe-journey.html#1308723182 "I greatly appreciate it. I’m currently in Istanbul til then end of the month. But am eager for my consultation and beginning this journey. It would be ideal to start in January just to maintain...")  10 months 2 weeks ago by [Searching4growth](https://j4.phalloboards.info/forum/user/6776362-searching4growth.html "View Searching4growth's Profile")

 534 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157448-starting-my-non-surgical-pe-journey.html#1308723182 "I greatly appreciate it. I’m currently in Istanbul til then end of the month. But am eager for my consultation and beginning this journey. It would be ideal to start in January just to maintain...") by [Searching4growth](https://j4.phalloboards.info/forum/user/6776362-searching4growth.html "View Searching4growth's Profile")  10 months 2 weeks ago

 7 Replies

###  [Where to Start](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157444-where-to-start.html "I am in the beginning stages of my PE journey and was wondering if anyone could help point me in the right direction. Outside of using a bathmate briefly with no lasting results. Other than that...")

 Topic started 10 months 3 weeks ago, by [Searching4growth](https://j4.phalloboards.info/forum/user/6776362-searching4growth.html "View Searching4growth's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157444-where-to-start.html#1308723181 "In terms of length, you would be able to gain that inch from the MAXL non-surgical protocol (similar to P-Long but no P-shots, we do External Counter Pulsation Therapy instead) which is comparable...")  10 months 2 weeks ago by [Searching4growth](https://j4.phalloboards.info/forum/user/6776362-searching4growth.html "View Searching4growth's Profile")

 629 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10157444-where-to-start.html#1308723181 "In terms of length, you would be able to gain that inch from the MAXL non-surgical protocol (similar to P-Long but no P-shots, we do External Counter Pulsation Therapy instead) which is comparable...") by [Searching4growth](https://j4.phalloboards.info/forum/user/6776362-searching4growth.html "View Searching4growth's Profile")  10 months 2 weeks ago

 0 Replies

###  [Phalback in NY](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156777-phalback-in-ny.html "Didn’t know to create another topic but had to mention here I found clinic that does phalback

 www.thebeautycellarny.com/phalback

They charge $15k , which is $10k cheaper than before. The...")

 Topic started 11 months 3 weeks ago, by [Oslo](https://j4.phalloboards.info/forum/user/4363928-oslo.html "View Oslo's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156777-phalback-in-ny.html#1308722517 "Didn’t know to create another topic but had to mention here I found clinic that does phalback

 www.thebeautycellarny.com/phalback

They charge $15k , which is $10k cheaper than before. The...")  11 months 3 weeks ago by [Oslo](https://j4.phalloboards.info/forum/user/4363928-oslo.html "View Oslo's Profile")

 979 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156777-phalback-in-ny.html#1308722517 "Didn’t know to create another topic but had to mention here I found clinic that does phalback

 www.thebeautycellarny.com/phalback

They charge $15k , which is $10k cheaper than before. The...") by [Oslo](https://j4.phalloboards.info/forum/user/4363928-oslo.html "View Oslo's Profile")  11 months 3 weeks ago

 8 Replies

###  [3 CM in length increase in 3 months New Stretching method. Prior HA may help](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156459-3-cm-in-length-increase-in-3-months-new-stretching-method-prior-ha-may-help.html "I use the 3” silicone Mega X-tension Fantasy extensions elite. Something else may work, but you need the large solid element in the tip.

Disclaimer- This is intense and it might effect EQ and...")

 Topic started 1 year 4 months ago, by [KAmSt](https://j4.phalloboards.info/forum/user/6776052-kamst.html "View KAmSt's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156459-3-cm-in-length-increase-in-3-months-new-stretching-method-prior-ha-may-help.html#1308722396 "Any update on this? Still making good progress?")  11 months 4 weeks ago by [Hiptalamus](https://j4.phalloboards.info/forum/user/6774776-hiptalamus.html "View Hiptalamus's Profile")

 2908 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156459-3-cm-in-length-increase-in-3-months-new-stretching-method-prior-ha-may-help.html#1308722396 "Any update on this? Still making good progress?") by [Hiptalamus](https://j4.phalloboards.info/forum/user/6774776-hiptalamus.html "View Hiptalamus's Profile")  11 months 4 weeks ago

 0 Replies

###  [Uncircumcised PMMA PE](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156704-uncircumcised-pmma-pe.html "Uncircumcised, PMMA Linnea safe. Is it possible to hang/pump/jelq 6 months after the procedure and did you gain anything or did it just hurt or what was your experience?")

 Topic started 1 year 3 weeks ago, by [Elleohel](https://j4.phalloboards.info/forum/user/6775441-elleohel.html "View Elleohel's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156704-uncircumcised-pmma-pe.html#1308722058 "Uncircumcised, PMMA Linnea safe. Is it possible to hang/pump/jelq 6 months after the procedure and did you gain anything or did it just hurt or what was your experience?")  1 year 3 weeks ago by [Elleohel](https://j4.phalloboards.info/forum/user/6775441-elleohel.html "View Elleohel's Profile")

 1080 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156704-uncircumcised-pmma-pe.html#1308722058 "Uncircumcised, PMMA Linnea safe. Is it possible to hang/pump/jelq 6 months after the procedure and did you gain anything or did it just hurt or what was your experience?") by [Elleohel](https://j4.phalloboards.info/forum/user/6775441-elleohel.html "View Elleohel's Profile")  1 year 3 weeks ago

 1 Replies

###  [What Hanger to use during PMMA recovery?](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156689-what-hanger-to-use-during-pmma-recovery.html "Hello. First post. But long time lurker. Longer PE enthusiast.

I am getting PMMA this month and one of the important parts of the recovery is to stay elongated as much as possible. Especially the...")

 Topic started 1 year 4 weeks ago, by [Beefmastermore](https://j4.phalloboards.info/forum/user/6777381-beefmastermore.html "View Beefmastermore's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156689-what-hanger-to-use-during-pmma-recovery.html#1308722055 "Congrats on moving forward. If you go with Avanti Derma, they provide you with a weighted ball and noose. You would essentially hang the noose wrapped around the ridge beneath your head. In your case,...")  1 year 3 weeks ago by [Odouble](https://j4.phalloboards.info/forum/user/6760003-odouble.html "View Odouble's Profile")

 1593 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156689-what-hanger-to-use-during-pmma-recovery.html#1308722055 "Congrats on moving forward. If you go with Avanti Derma, they provide you with a weighted ball and noose. You would essentially hang the noose wrapped around the ridge beneath your head. In your case,...") by [Odouble](https://j4.phalloboards.info/forum/user/6760003-odouble.html "View Odouble's Profile")  1 year 3 weeks ago

 8 Replies

###  [Has anyone had success using oral medication for premature ejaculation?](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156498-has-anyone-had-success-using-oral-medication-for-premature-ejaculation.html "I’m curious if taking something like tablets or capsules actually helps with control. If you’ve tried it, how effective was it, and did you notice any side effects?")

 Topic started 1 year 3 months ago, by [GillPicard](https://j4.phalloboards.info/forum/user/6776297-gillpicard.html "View GillPicard's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156498-has-anyone-had-success-using-oral-medication-for-premature-ejaculation.html#1308721536 "Yes!!! this pill called Cenforce-200 check the ingredients and make sure you can take it, I could go for hours on this stuff")  1 year 2 months ago by [Friend\_face](https://j4.phalloboards.info/forum/user/2103238-friend-face.html "View Friend_face's Profile")

 1407 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156498-has-anyone-had-success-using-oral-medication-for-premature-ejaculation.html#1308721536 "Yes!!! this pill called Cenforce-200 check the ingredients and make sure you can take it, I could go for hours on this stuff") by [Friend\_face](https://j4.phalloboards.info/forum/user/2103238-friend-face.html "View Friend_face's Profile")  1 year 2 months ago

 41 Replies

###  [Anybody pump here? (Photos Inside)](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10153328-anybody-pump-here-photos-inside.html "Hello, Everyone. I recently purchased the bathemate pump. It's pumping that works with the water. Does anybody here pump? If so, for how long and what kind of results did you gain in your given...")

 Topic started 5 years 10 months ago, by [Phrogfixer](https://j4.phalloboards.info/forum/user/6761016-phrogfixer.html "View Phrogfixer's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10153328-anybody-pump-here-photos-inside.html?start=30#1308721493 "I think I've got a small amount of migration at the very base. It might be in my head, there's been some material that's obviously been reabsorbed. Reabsorbed. It's been several years and I made the...")  1 year 2 months ago by [Logman69](https://j4.phalloboards.info/forum/user/5819285-logman69.html "View Logman69's Profile")

- [1](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10153328-anybody-pump-here-photos-inside.html?start=0 "Page:1")
- [2](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10153328-anybody-pump-here-photos-inside.html?start=15 "Page:2")
- [3](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10153328-anybody-pump-here-photos-inside.html?start=30 "Page:3")

 13.5k Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10153328-anybody-pump-here-photos-inside.html?start=30#1308721493 "I think I've got a small amount of migration at the very base. It might be in my head, there's been some material that's obviously been reabsorbed. Reabsorbed. It's been several years and I made the...") by [Logman69](https://j4.phalloboards.info/forum/user/5819285-logman69.html "View Logman69's Profile")  1 year 2 months ago

 6 Replies

###  [Is it possible with all day penis stretcher become a longer penis after filler ?](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156426-is-it-possible-with-all-day-penis-stretcher-become-a-longer-penis-after-filler.html "My explizit question is; when you put fillers in the penis ,can work a penis stretcher for longer penis result ,or stoppt the filler the stretch result ?have anywhere test it ???or can you only a...")

 Topic started 1 year 5 months ago, by [Murat](https://j4.phalloboards.info/forum/user/6369146-murat.html "View Murat's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156426-is-it-possible-with-all-day-penis-stretcher-become-a-longer-penis-after-filler.html#1308721245 "I gained 2-3 CM after HA. It works fine, maybe even helps")  1 year 3 months ago by [KAmSt](https://j4.phalloboards.info/forum/user/6776052-kamst.html "View KAmSt's Profile")

 1695 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156426-is-it-possible-with-all-day-penis-stretcher-become-a-longer-penis-after-filler.html#1308721245 "I gained 2-3 CM after HA. It works fine, maybe even helps") by [KAmSt](https://j4.phalloboards.info/forum/user/6776052-kamst.html "View KAmSt's Profile")  1 year 3 months ago

 15 Replies

###  [Penis Stretching Progress Report](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156075-penis-stretching-progress-report.html "Hi guys,

Today, I decided to start on a penis stretching routine. I have done some research online about penis stretching and they all say there is nothing to gain from it since the penis is an organ...")

 Topic started 1 year 11 months ago, by [Hobby19cm](https://j4.phalloboards.info/forum/user/6765155-hobby19cm.html "View Hobby19cm's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156075-penis-stretching-progress-report.html?start=15#1308720899 "My method has exercises you can more easily do doing other things although it can be a bit hard to concentrate")  1 year 4 months ago by [KAmSt](https://j4.phalloboards.info/forum/user/6776052-kamst.html "View KAmSt's Profile")

- [1](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156075-penis-stretching-progress-report.html?start=0 "Page:1")
- [2](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156075-penis-stretching-progress-report.html?start=15 "Page:2")

 4364 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156075-penis-stretching-progress-report.html?start=15#1308720899 "My method has exercises you can more easily do doing other things although it can be a bit hard to concentrate") by [KAmSt](https://j4.phalloboards.info/forum/user/6776052-kamst.html "View KAmSt's Profile")  1 year 4 months ago

 0 Replies

###  [HA may help with me length gains](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156462-ha-may-help-with-me-length-gains.html "I previously wrote about my length gains since getting HA and using an extender sleeve to pull with various exercises.

But I think the potential influence of prior HA warrants a post on its own.

I...")

 Topic started 1 year 4 months ago, by [KAmSt](https://j4.phalloboards.info/forum/user/6776052-kamst.html "View KAmSt's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156462-ha-may-help-with-me-length-gains.html#1308720889 "I previously wrote about my length gains since getting HA and using an extender sleeve to pull with various exercises.

But I think the potential influence of prior HA warrants a post on its own.

I...")  1 year 4 months ago by [KAmSt](https://j4.phalloboards.info/forum/user/6776052-kamst.html "View KAmSt's Profile")

 830 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156462-ha-may-help-with-me-length-gains.html#1308720889 "I previously wrote about my length gains since getting HA and using an extender sleeve to pull with various exercises.

But I think the potential influence of prior HA warrants a post on its own.

I...") by [KAmSt](https://j4.phalloboards.info/forum/user/6776052-kamst.html "View KAmSt's Profile")  1 year 4 months ago

 1 Replies

###  [The Ultimate Experiment: My Friend’s Bold Journey to a Bigger, Thicker You-Know-](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156451-the-ultimate-experiment-my-friends-bold-journey-to-a-bigger-thicker-you-know.html "Do you have that one friend who's always eager to dive into some crazy self-improvement challenge? I certainly do. Recently, he started what could be the most extreme, scientifically supported, and...")

 Topic started 1 year 4 months ago, by [gabrieljones](https://j4.phalloboards.info/forum/user/6775836-gabrieljones.html "View gabrieljones's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156451-the-ultimate-experiment-my-friends-bold-journey-to-a-bigger-thicker-you-know.html#1308720820 "[Administrative Edit: I removed the link from your comment (the one regarding infrared light) since when following the trail of links leads me to an anti-virus suggested block page; now granted this...")  1 year 4 months ago by [Skeptical\_One](https://j4.phalloboards.info/forum/user/1704847-skeptical-one.html "View Skeptical_One's Profile")

 3499 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156451-the-ultimate-experiment-my-friends-bold-journey-to-a-bigger-thicker-you-know.html#1308720820 "[Administrative Edit: I removed the link from your comment (the one regarding infrared light) since when following the trail of links leads me to an anti-virus suggested block page; now granted this...") by [Skeptical\_One](https://j4.phalloboards.info/forum/user/1704847-skeptical-one.html "View Skeptical_One's Profile")  1 year 4 months ago

 101 Replies

###  [I purchased Phalback](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155859-i-purchased-phalback.html "I purchased this almost a week ago and I will post my results after the 90 days. I will tell you that this machine is top notch and the hardware is thoroughly engineered. I'm only on day 6 so a long...")

 Topic started 2 years 3 months ago, by [girthseeker98](https://j4.phalloboards.info/forum/user/6768866-girthseeker98.html "View girthseeker98's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155859-i-purchased-phalback.html?start=90#1308720647 "Hey I just wanted to chime in. As I said before, when phalback was blowing up on Reddit I purchased the prototype of the pump that mimics the same protocol in July 2024. This one:...")  1 year 5 months ago by [lurkin](https://j4.phalloboards.info/forum/user/6774063-lurkin.html "View lurkin's Profile")

- [1](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155859-i-purchased-phalback.html?start=0 "Page:1")
- [2](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155859-i-purchased-phalback.html?start=15 "Page:2")
- [3](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155859-i-purchased-phalback.html?start=30 "Page:3")
- <a class="disabled">...</a>
- [7](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155859-i-purchased-phalback.html?start=90 "Page:7")

 13.9k Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10155859-i-purchased-phalback.html?start=90#1308720647 "Hey I just wanted to chime in. As I said before, when phalback was blowing up on Reddit I purchased the prototype of the pump that mimics the same protocol in July 2024. This one:...") by [lurkin](https://j4.phalloboards.info/forum/user/6774063-lurkin.html "View lurkin's Profile")  1 year 5 months ago

 0 Replies

###  [Aftercare Devices](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156404-aftercare-devices.html "Hi everyone! Thanks for your contributions here, i love having access to this community where people are supporting each other. I am planning on heading to AD in a few months, for my first round of...")

 Topic started 1 year 6 months ago, by [PURPLETURTLE777](https://j4.phalloboards.info/forum/user/6773772-purpleturtle777.html "View PURPLETURTLE777's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156404-aftercare-devices.html#1308720420 "Hi everyone! Thanks for your contributions here, i love having access to this community where people are supporting each other. I am planning on heading to AD in a few months, for my first round of...")  1 year 6 months ago by [PURPLETURTLE777](https://j4.phalloboards.info/forum/user/6773772-purpleturtle777.html "View PURPLETURTLE777's Profile")

 1071 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156404-aftercare-devices.html#1308720420 "Hi everyone! Thanks for your contributions here, i love having access to this community where people are supporting each other. I am planning on heading to AD in a few months, for my first round of...") by [PURPLETURTLE777](https://j4.phalloboards.info/forum/user/6773772-purpleturtle777.html "View PURPLETURTLE777's Profile")  1 year 6 months ago

 2 Replies

###  [Has anyone tried the Best Extender ? Especially guys who already have PMMA?](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156403-has-anyone-tried-the-best-extender-especially-guys-who-already-have-pmma.html "Curious to see if anyone on here has/is used/using the Best Extender. I'm really considering getting one. After my first round of PMMA, I kinda stopped strething and jelqing and pumping. I would like...")

 Topic started 1 year 6 months ago, by [Odouble](https://j4.phalloboards.info/forum/user/6760003-odouble.html "View Odouble's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156403-has-anyone-tried-the-best-extender-especially-guys-who-already-have-pmma.html#1308720393 "I have the Hog Stretcher, not only is it about 25% cheaper, it's better for larger flaccid girths according to this...")  1 year 6 months ago by [curiousBetsy](https://j4.phalloboards.info/forum/user/6772233-curiousbetsy.html "View curiousBetsy's Profile")

 1485 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156403-has-anyone-tried-the-best-extender-especially-guys-who-already-have-pmma.html#1308720393 "I have the Hog Stretcher, not only is it about 25% cheaper, it's better for larger flaccid girths according to this...") by [curiousBetsy](https://j4.phalloboards.info/forum/user/6772233-curiousbetsy.html "View curiousBetsy's Profile")  1 year 6 months ago

 3 Replies

###  [Help ,now the first mini penis hanger that you can wear outdoor for 10 hours](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156401-help-now-the-first-mini-penis-hanger-that-you-can-wear-outdoor-for-10-hours.html "We all can Vetter modification ,all can help in this forum,

20 years i search worldwide for a system that we all can wear 10 hours ,the key for Real fast result is a hanger or stretcher system that...")

 Topic started 1 year 6 months ago, by [Murat](https://j4.phalloboards.info/forum/user/6369146-murat.html "View Murat's Profile")

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156401-help-now-the-first-mini-penis-hanger-that-you-can-wear-outdoor-for-10-hours.html#1308720364)  1 year 6 months ago by [Murat](https://j4.phalloboards.info/forum/user/6369146-murat.html "View Murat's Profile")

 877 Views

 [Last Post](https://j4.phalloboards.info/forum/manual-pe-exercise-equipment/10156401-help-now-the-first-mini-penis-hanger-that-you-can-wear-outdoor-for-10-hours.html#1308720364) by [Murat](https://j4.phalloboards.info/forum/user/6369146-murat.html "View Murat's Profile")  1 year 6 months ago

 <a id="forumbottom"> </a> [  ](#forumtop)

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