--- title: "PMMA Post-Week 1 Aftercare? - PhalloBoards - Phalloboards" description: "Hi all — I’m scheduled for round 1 of PMMA with AD next week. I’ve read through a lot of aftercare threads, and expectations for the first week seem..." url: "https://j4.phalloboards.info/forum/general-discussion/10157594-pmma-post-week-1-aftercare.html" date: "2026-08-06T15:34:48+00:00" language: "en-GB" --- PhalloBoards - An Online Community to Discuss Penile Girth Enhancement General Forum Doctors Forum Username Password Remember me - [ Forgot your password? ](https://j4.phalloboards.info/component/users/reset.html?Itemid=101) - [ Forgot your username? ](https://j4.phalloboards.info/component/users/remind.html?Itemid=101) - [ Create an account ](https://j4.phalloboards.info/register.html) # TOPIC: PMMA Post-Week 1 Aftercare? ## PMMA Post-Week 1 Aftercare? 6 months 4 weeks ago [\#1308723968](#1308723968) - **[Jeff12345jeff](https://j4.phalloboards.info/forum/user/6775187-jeff12345jeff.html "View Jeff12345jeff's Profile")** - [![Jeff12345jeff's Avatar](https://j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://j4.phalloboards.info/forum/user/6775187-jeff12345jeff.html "View Jeff12345jeff's Profile") Topic Author - [ Offline](https://j4.phalloboards.info/forum/user/6775187-jeff12345jeff.html) - Pending Email Verification - ![Pending Email Verification](https://j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Posts: 18 - Thanks: 5 - [ ](https://j4.phalloboards.info/pms.html?task=new&recip=6775187) Hi all — I’m scheduled for round 1 of PMMA with AD next week. I’ve read through a lot of aftercare threads, and expectations for the first week seem pretty clear (massage, stretching, etc.), but I’m having a harder time finding guidance beyond week 1. After the first week: • How often should stretching be done? • Is occasional manual stretching enough, or is continued use of an ADS recommended? • If using an ADS, when is it generally safe to stop? For massage, I’m planning to do hourly sessions through day 5, then about every ~3 hours. At what point do most people start tapering this down further? One other concern: I work an office job and sit most of the day. Once I’m back at work around day 7, my penis will likely be bunched up while seated. Is this something I should be worried about in terms of shaping or outcomes? Appreciate any input from those with experience. Please [Log in](https://j4.phalloboards.info/login.html?return=aHR0cHM6Ly9qNC5waGFsbG9ib2FyZHMuaW5mby9mb3J1bS9nZW5lcmFsLWRpc2N1c3Npb24vMTAxNTc1OTQtcG1tYS1wb3N0LXdlZWstMS1hZnRlcmNhcmUuaHRtbD9tYXJrZG93bj0x) or [Create an account](https://j4.phalloboards.info/register.html) to join the conversation. ## Re: PMMA Post-Week 1 Aftercare? 6 months 4 weeks ago [\#1308723970](#1308723970) - **[curiousBetsy](https://j4.phalloboards.info/forum/user/6772233-curiousbetsy.html "View curiousBetsy's Profile")** - [![curiousBetsy's Avatar](https://j4.phalloboards.info/media/kunena/avatars/resized/size144/users/avatar6772233.png?1720716848)](https://j4.phalloboards.info/forum/user/6772233-curiousbetsy.html "View curiousBetsy's Profile") - [ Offline](https://j4.phalloboards.info/forum/user/6772233-curiousbetsy.html) - Pending Email Verification - ![Pending Email Verification](https://j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Posts: 60 - Thanks: 15 - - - [ ](https://j4.phalloboards.info/pms.html?task=new&recip=6772233) You'll probably want to space out those early massages, rest is important too. IIRC AD suggests every 2-3 hour (leaning towards 3 during the night). Shouldn't have too much issue after 7 days with them. Messaging AD's info email also works Please [Log in](https://j4.phalloboards.info/login.html?return=aHR0cHM6Ly9qNC5waGFsbG9ib2FyZHMuaW5mby9mb3J1bS9nZW5lcmFsLWRpc2N1c3Npb24vMTAxNTc1OTQtcG1tYS1wb3N0LXdlZWstMS1hZnRlcmNhcmUuaHRtbD9tYXJrZG93bj0x) or [Create an account](https://j4.phalloboards.info/register.html) to join the conversation. ## Re: PMMA Post-Week 1 Aftercare? 6 months 3 weeks ago [\#1308723975](#1308723975) - **[Odouble](https://j4.phalloboards.info/forum/user/6760003-odouble.html "View Odouble's Profile")** - [![Odouble's Avatar](https://j4.phalloboards.info/media/kunena/core/svg/person.svg)](https://j4.phalloboards.info/forum/user/6760003-odouble.html "View Odouble's Profile") - [ Offline](https://j4.phalloboards.info/forum/user/6760003-odouble.html) - Pending Email Verification - ![Pending Email Verification](https://j4.phalloboards.info/media/kunena/ranks/rank2.gif) - Posts: 250 - Thanks: 44 - [ ](https://j4.phalloboards.info/pms.html?task=new&recip=6760003) Search the “Aftercare” thread on here. 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