---
title: "Recommendations? - PhalloBoards - Phalloboards"
description: "I am a healthy and in decent shape man who is ready to address an insecurity: my penis. I want to permanently increase my girth and possibly length. I have been..."
url: "https://j4.phalloboards.info/forum/general-discussion/10156335-recommendations.html"
date: "2026-08-06T15:00:49+00:00"
language: "en-GB"
---

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#  TOPIC: Recommendations?

##  Recommendations?

   1 year 7 months ago [\#1308719883](#1308719883)

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 I am a healthy and in decent shape man who is ready to address an insecurity: my penis. I want to permanently increase my Girth and possibly length. I have been researching my options and browsing through phallo boards and Reddit and I have some ideas on what route I want to take; I do not want an implant. I would like the helpful and respectful feedback from the community that understands what I am going through. Attached to this post are my Flaccid and Erect measurements; I have not received any enhancement.

Flaccid Girth: 4"
Flaccid length: 2⅝"

Erect Girth: 4½"
Erect length: 5"

If I am measuring incorrectly please let me know.

What kind of gains can I expect with a permanent filler? Are there any reputable injectors in Colorado?

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##  Re: Recommendations?

   1 year 7 months ago [\#1308719891](#1308719891)

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> What kind of gains can I expect with a permanent filler? Are there any reputable injectors in Colorado?

 With your current size, you'll likely see great results with Bellafill (PMMA) injections. Just be careful to start slow so you don't end up with any complications as PMMA is very difficult to get rid of once it's in there. We don't know of anyone in Colorado, but be absolutely sure you do not go to anyone who injects silicone or what they've been calling "minimally invasive collagen producing injections." Silicone is cheap and looks and feels amazing when you first get it done, but a few years down the road as the silicone migrates and hardens you will start seeing severe complications such as organ failure and/or penile Necrosis. So please please please be careful who and what you choose. Best of luck to you on your enlargement journey! You've got this!

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##  Re: Recommendations?

   1 year 7 months ago [\#1308719893](#1308719893)

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 I appreciate the recommendation! How much Bellafill is in a syringe, and how many syringes would it take to increase my Girth to a solid 5½" when Erect?

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##  Re: Recommendations?

   1 year 7 months ago [\#1308719894](#1308719894)

- **[Rejuvall](https://j4.phalloboards.info/forum/user/6759970-rejuvall.html "View Rejuvall's Profile")**
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> I appreciate the recommendation! How much Bellafill is in a syringe, and how many syringes would it take to increase my Girth to a solid 5½" when Erect?

 Always happy to help! Each Bellafill syringe contains either 0.8mL or 1.5mL (they recently switched from 0.8 to 1.5 to cut down on packaging). With your existing erect length, it looks like you'll need a total of approximately 16mL to reach your desired girth size, which I definitely don't recommend getting all at once because of the risk of granuloma and other complications. If you go about halfway down [ this page](https://www.rejuvall.com/pmma-filler-penis/) , there's a couple of charts that explain how much Bellafill you need to reach your goal, based on your existing length. There's also a lot of other great info on there about PMMA for girth as well. Hope that helps!

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##  Re: Recommendations?

   1 year 7 months ago [\#1308719897](#1308719897)

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 i would seriously consider beginning a stretching and hangin routine prior to getting your filler. there is quite a bit of anecdotal evidence to show that this will produce better resuts and help "lock in" those newbie gains that you should get in the beginning.

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##  Re: Recommendations?

   1 year 7 months ago [\#1308719899](#1308719899)

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> Texas wrote: i would seriously consider beginning a stretching and hangin routine prior to getting your filler. there is quite a bit of anecdotal evidence to show that this will produce better resuts and help "lock in" those newbie gains that you should get in the beginning.

Do you know of a stretcher and Hanger you would recommend?

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##  Re: Recommendations?

   1 year 7 months ago [\#1308719902](#1308719902)

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 IMO:
I prefer the sili stretcher from MOS as an all day, every day, at all times stretcher. I combine that with a noose from Zen ( use with a cushion ). I use this to rotate in and out of the other. Also, it will be good to master the use of this one ( the noose ) for when you get the filler; rather than trying to learn how to use it and get comfortable in it when you get the filler - when everything in your mind will be chaotic.
I dont care what anyone says - the noose is the best for after care . You can get some custom pieces yourself and connect it the same ankle strap that MOS sells. Which is also the best on the market. get two though. in case one goes down ( IT HAPPENS ).

DONT FORGET to also hang. its the best way to get those newbie gains to come out .

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##  Re: Recommendations?

   1 year 7 months ago [\#1308719906](#1308719906)

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 How practical is it to wear these things when my job requires me to be on my feet? I'm constantly crouching, stopping, bending, reaching, crawling, etc

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